English is the study of the English language. The goal is to improve communication skills by practicing listening, speaking, reading, writing, and understanding language rules like pronunciation, vocabulary, and grammar.
In the question below, select the option that best explains the information conveyed in the sentence.
The men were not pawns in someone else's political game.
Options:Stress is by far the most common cause of ill health in our society and may be the underlying cause of as many as 70-80 per cent of all visits to family doctors. It is also the problem that every doctor shares with patients. Experts note that stress is an issue everyone can relate to experimentally. In studying and better understanding about stress, we can derive personal as well as professional benefits.
Stress can be overcome without undergoing duress. They often say anyone who wants to help someone deal with his/her stress should learn to handle his/her first. The manifestation of stress is legion. It can contribute or mimic just about any symptom you can think of. However, the main symptoms are physical, mental, emotional and behavioural. The cause of stress are multiple and varied but they can be classified into external and internal. External stressors can include relatively getting sick or dying, jobs being lost or people criticizing or one becoming angry. However, most of the stress people experience is self-generated.
Experts tell us that we create the majority of our upsets indicating that because we cause most of our own stress, we can do something about it. This gives us a measure of choice and control that we do not always have when outside forces act on us. This also leads to a basic premise about stress reduction. To master stress-change, you have to figure out what you are doing that is contributing to your problems and change it. These changes fall into behaviour, thinking, lifestyle choices and/ or situations you are in. by getting to the root causes of your stress, you can prevent recurrences.
As a way of draining off stress energy, nothing beats aerobic exercise. To understand why, we need to review what stress is. People often think of stress as pressure at work, a demanding boss, a sick child or rush-hour traffic. These may be trigger but stress is actually the body reaction to factors such as these. Stress is the fight-or-fight response in the body, mediated by adrenaline and other stress hormones and comprised such physiologic changes as increased heart rate and blood pressure, faster breathing, muscle tension, dilated pupils, dry mouth and increased blood sugar. In other words, stress is the state of increased arousal necessary for an organism to defend itself at a time of danger.
Exercise is the most logical way to dissipate the excess energy. It is what our bodies are trying to do when we pace around or tap our legs and fingers. It is much better to channel it into a more complete form of exercise like a brisk walk, a run, a bike ride, or a game of squash.
Just as we are all capable of mounting up and sustaining a stress reaction, we have also inherited the ability to put our bodies into a state of deep relaxation called the ‘relaxation response’. In this state, all the physiologic events in the stress reaction are reversed. Pulse slows, blood pressure falls, breathing slows and muscles relax.
According to the passage, the major step in controlling stress is Options:In the question below fill in the right word/phrase:
He _____ the book to the library last week
Options:Choose the option nearest in meaning to the word underlined.
The party men revelled all night when the election results were announced?
Options:No journey can be quite soothing as a voyage on the Nile from Cairo to Philae. Day after day as you sails upstream nothing in the general pattern changes. Tonight’s incredibly bright stars are the same as last night’s and tomorrow’s. Each new bend in the river discloses the same buffalo circling his waterwheel, the same pigeon-lofts on the houses, the same dark Egyptian faces swathed in white.
The banks are surprisingly green, a patchwork of rice fields and sugarcane, of palms and eucalyptus, and then beyond them, like a frame set around a picture; one sees the desert and the hills. There is always s a movement somewhere, but it is of a gentle, ambulatory, kind and one feels oneself going along in a rhythm with the processions of camels and donkeys on the bank, and the feluccas gliding by, and the buffalo, released at last from his wheel, sliding to the blessed coolness of the water in the evening. Occasionally a whiff of humanity comes out from the mud-hut villages on the shore, and it contains traces of the smoke of cooking forest, of dried cow-dung and of Turkish coffee, of some sweet and heavy scent, jasmine perhaps, and of water sprinkled on the dust. It is not unpleasant.
Lying on deck, one idly observes the flight of birds, one dream one lets the hours go by, and nothing can be more satisfying than the sight of the brown pillars of a ruined temple that has been standing alone on the edge of the desert for the last two thousand years. This is the past joining the present in a comfortably deceptive glow, and the traveller, like a spectator in a theater, remains detached from the both, he would not for the world live in the dust and squalor of these villages he finds so picturesque, and the ancient ruins he has come to see do not really evoke the early civilization of the Egyptians.
Which of the following statement is true of the buffaloes? Options:In the question below choose the option nearest in meaning to the word(s) or phrase(s) underlined:
If your life is in turmoil, always take courage
Options:It was a Sunday afternoon that I saw the lorry standing in front of the post office. I had seen it long before my brother saw it, but it was he who said to me “Don’t you think it odd that the post office should be open this afternoon? What do you think is happening? ‘Come round the corner, out of sight, and let’s watch’, I answered. My brother Michael was younger than me, so I kept him behind me, and peering round the corner told him what I saw. ‘There are four men coming out, carrying a very heavy box’ ‘Oh! I exclaimed. ‘It’s a safe, ‘I think they’re burglars, said my brother who was full of suspicion. ‘One of them has fallen over ‘I said; ‘the safe is too heavy for them’. You go and fetch the police said my brother, ‘and I’ll stay here and watch,’ ‘No you go and get them’, I replied, because I wanted to see what was going to happen. My brother ran off and then, suddenly, a man came running out of the post office, shouting, ‘Hurry! Hurry! Get it on the lorry!’ He joined the first four and they managed to get the safe up on to the back of the lorry. When they had done this, the man who had shouted got into the driver’s seat, but the lorry would not start. Just then my brother came back with three policemen. To cut a long story short, the men were all arrested and my brother and I had to go and give evidence before a magistrate. The men went to prison, of course, in the end, but you should have seen the face of the leader - it was contorted with rage – when he learned that the safe they had managed to steal was empty, and all the money was in the bank.
Fill in the blank spaces in the following sentences making use of the best of the five options :
He devoted himself ______ homeless children.
Options: