English is the study of the English language. The goal is to improve communication skills by practicing listening, speaking, reading, writing, and understanding language rules like pronunciation, vocabulary, and grammar.
What was OmarJAMB score?
Options:Fill in the gap(s) with the most appropriate option from the list following the gap(s).
Either Ekaette or you _____ to go.
Options:Stress is by far the most common cause of ill health in our society and may be the underlying cause of as many as 70-80 per cent of all visits to family doctors. It is also the problem that every doctor shares with patients. Experts note that stress is an issue everyone can relate to experimentally. In studying and better understanding about stress, we can derive personal as well as professional benefits.
Stress can be overcome without undergoing duress. They often say anyone who wants to help someone deal with his/her stress should learn to handle his/her first. The manifestation of stress is legion. It can contribute or mimic just about any symptom you can think of. However, the main symptoms are physical, mental, emotional and behavioural. The cause of stress are multiple and varied but they can be classified into external and internal. External stressors can include relatively getting sick or dying, jobs being lost or people criticizing or one becoming angry. However, most of the stress people experience is self-generated.
Experts tell us that we create the majority of our upsets indicating that because we cause most of our own stress, we can do something about it. This gives us a measure of choice and control that we do not always have when outside forces act on us. This also leads to a basic premise about stress reduction. To master stress-change, you have to figure out what you are doing that is contributing to your problems and change it. These changes fall into behaviour, thinking, lifestyle choices and/ or situations you are in. by getting to the root causes of your stress, you can prevent recurrences.
As a way of draining off stress energy, nothing beats aerobic exercise. To understand why, we need to review what stress is. People often think of stress as pressure at work, a demanding boss, a sick child or rush-hour traffic. These may be trigger but stress is actually the body reaction to factors such as these. Stress is the fight-or-fight response in the body, mediated by adrenaline and other stress hormones and comprised such physiologic changes as increased heart rate and blood pressure, faster breathing, muscle tension, dilated pupils, dry mouth and increased blood sugar. In other words, stress is the state of increased arousal necessary for an organism to defend itself at a time of danger.
Exercise is the most logical way to dissipate the excess energy. It is what our bodies are trying to do when we pace around or tap our legs and fingers. It is much better to channel it into a more complete form of exercise like a brisk walk, a run, a bike ride, or a game of squash.
Just as we are all capable of mounting up and sustaining a stress reaction, we have also inherited the ability to put our bodies into a state of deep relaxation called the ‘relaxation response’. In this state, all the physiologic events in the stress reaction are reversed. Pulse slows, blood pressure falls, breathing slows and muscles relax.
The expression 'stress is an issue every body can relate to experimentally' means that Options:Choose the word/expression which best completes each sentence :
It is time we _____
Options:In the question below choose the word(s) or phrase which best fills the gap:
We are trying to study for the examinations last night when the light _____
Options:Questions below are based on Bolaji Abdullahi's "Sweet Sixteen"
The significance of Mr Bello's advice to Aliya on Bobo's gift is that
Options:Choose the option nearest in meaning to the underlined statement or words:
Had she asked me earlier, i might have been able to employ him
Options:This book consist of lectures given by me at Cambridge. Though they have been largely rewritten, I have kept a good deal of their original lecture-form, as being (I hope) rather less formal and less dogmatic. For to dogmatism, those who write on language seem, for some reason, particularly prone; and I should like to make clear at once that, if at times I have put my view strongly, I do not forget that such matters of taste must remain mere matters of opinion.
In addition I have included a good many specimen passages from various authors. Perhaps I have quoted too much. But a book on style without abundant examples seems to me as ineffectual as a book on art, or biology without abundant illustrations. Many of these passages are in French. That may be Gallomanian on my part and I must apologize if they trouble some readers. But some ability to read French prose does seem to me most desirable for anyone who would write well in English. I have tried to choose pieces not too difficult in syntax or vocabulary. And in these days less than ever can we afford to be better insular.
The author says that writers on language are Options: