English is the study of the English language. The goal is to improve communication skills by practicing listening, speaking, reading, writing, and understanding language rules like pronunciation, vocabulary, and grammar.
How much money did Habib handed over to Tomiwa?
Options:Answer the following question below , the word in capital letters has the emphatic stress. Choose the option to which the given sentence relates.
The ACCOUNTANT paid the workers' July salary in September.
Options:In the question below choose the word(s) or phrase(s) which best fills the gap(s):
Ore _____ so if she had thought it necessary
Options:Choose the option that best completes the gap.
Wherever the leader went people struggled to catch a __________ of him.
Options:Fill in the blank spaces in the following sentences making use of the best of the five options:
Although he was invited _____ he was not welcome.
Options:Stress is by far the most common cause of ill health in our society and may be the underlying cause of as many as 70-80 per cent of all visits to family doctors. It is also the problem that every doctor shares with patients. Experts note that stress is an issue everyone can relate to experimentally. In studying and better understanding about stress, we can derive personal as well as professional benefits.
Stress can be overcome without undergoing duress. They often say anyone who wants to help someone deal with his/her stress should learn to handle his/her first. The manifestation of stress is legion. It can contribute or mimic just about any symptom you can think of. However, the main symptoms are physical, mental, emotional and behavioural. The cause of stress are multiple and varied but they can be classified into external and internal. External stressors can include relatively getting sick or dying, jobs being lost or people criticizing or one becoming angry. However, most of the stress people experience is self-generated.
Experts tell us that we create the majority of our upsets indicating that because we cause most of our own stress, we can do something about it. This gives us a measure of choice and control that we do not always have when outside forces act on us. This also leads to a basic premise about stress reduction. To master stress-change, you have to figure out what you are doing that is contributing to your problems and change it. These changes fall into behaviour, thinking, lifestyle choices and/ or situations you are in. by getting to the root causes of your stress, you can prevent recurrences.
As a way of draining off stress energy, nothing beats aerobic exercise. To understand why, we need to review what stress is. People often think of stress as pressure at work, a demanding boss, a sick child or rush-hour traffic. These may be trigger but stress is actually the body reaction to factors such as these. Stress is the fight-or-fight response in the body, mediated by adrenaline and other stress hormones and comprised such physiologic changes as increased heart rate and blood pressure, faster breathing, muscle tension, dilated pupils, dry mouth and increased blood sugar. In other words, stress is the state of increased arousal necessary for an organism to defend itself at a time of danger.
Exercise is the most logical way to dissipate the excess energy. It is what our bodies are trying to do when we pace around or tap our legs and fingers. It is much better to channel it into a more complete form of exercise like a brisk walk, a run, a bike ride, or a game of squash.
Just as we are all capable of mounting up and sustaining a stress reaction, we have also inherited the ability to put our bodies into a state of deep relaxation called the ‘relaxation response’. In this state, all the physiologic events in the stress reaction are reversed. Pulse slows, blood pressure falls, breathing slows and muscles relax.
According to the passage, the major step in controlling stress is Options:Read the passage below carefully and answer the questions that follow.
If once in a lifetime, you see a blue moon, don’t think your eyes are playing tricks on you. It is caused by dust in our upper atmosphere; ice crystals are what make you see rings around the moon. .
Over the centuries, magical powers have been attributed to the moon. it has been said to bring on lunacy, affect the growth of plants, eyes of cats, spots of panthers, functions of women and activities of ghosts France once had a law against cutting timber except during a waning moon. The moon and to a lesser degree the sun, does cause the ocean tides because of their gravitational pull. But a common mistake of primitive people is to think that everything timed in the same rhythm as the moon is caused by it.
All the moon gazing, probing and measuring has never solved the big problem it’s origin One theory is that it began as a planet, got too near the more massive earth, was captured ‘and turned into a satellite. Another is that the moon is the result of a giant tidal bulge forming on our earth’s surface, separating, then spinning off into space. If the latter theory is true, scientists say, there would be two clues; the moon would consist of lighter material than the earth, and the earth would be left with a scar. As a matter of fact, the moon does weigh less. And the Pacific Ocean does have a scarlike bottom of basaltic rocks instead of the granite rocks instead of the granite rocks usually found near the earth’s surface.
But the assumption that, if man can get to the moon, he’ll find the answer is unfounded. Man has been on the earth hundreds of thousands of yours without determining the earth’s origin. Scientist, of course, will never give up either quest.
Indeed, ‘for thousands of years the moon has worked a spell of fascination over all the people on its near neighbour, the earth. The ancient worshipped this lamp in the sky and speculated about it endlessly. Modern astronomers continue to explore its mysteries almost every night of the year, and with reason.
Age’s ego, before artificial light was known, it was known, it was important as illumination at night. As everyone knows, the moon has no light of its own; it shines with the cold reflection of the distant sun, but actually the moon is a poor mirror, reflecting only a fourteenth of the sunlight received. The earth reflects a third of its sunlight providing its satellite with ‘earth light ‘sixty times as bright as the best moonlight. That’s why we sometimes see the whole moon faintly when the sun is lighting up only a narrow crescent.
A suitable title for the passage is Options:Fill the blank spaces with the most appropriate of options A-E:
Always remember to ….. the lights before leaving the room.
Options:Fill in the gap with the most appropriate option from the list provided?
It was late when we decided to get _____ the train?
Options: