English is the study of the English language. The goal is to improve communication skills by practicing listening, speaking, reading, writing, and understanding language rules like pronunciation, vocabulary, and grammar.
In the question below, fill the gap with the most appropriate option:
The president refused to shake _____ with the visiting Prime Minister
Options:Fill in the blank spaces in the following sentences making use of the best of the five options:
As _____ of you as can come are welcome
Options:In the question below choose the word(s) or phrase(s) which best fill(s) the gap:
We cannot explain his objection _____ the new law
Options:Fill in the blank spaces in the following sentences making use of the best of the five options:
They tried to cash in _____ the people's ignorance
Options:In the question below choose the word(s) or phrase(s) which best fills(s) the gap(s):
When the transformer blew up, Saka threw himself down _____ his stomach
Options:Answer the following question below and choose the option nearest in meaning to the underlined word or phrase in.
Justice is difficult to enforce because people are unwilling to accept any loss sovereignty
Options:The passage below has gas numbered 16 to 25. Immediately following each gap, four options re provided. Choose the most appropriate option for each gap.
Ofala is a festival that is celebrated in virtually every Igbo community in Nigeria. It is the king’s own festival during which he shows himself to his people, many of whom have probably not ….16…. [A. lied B. lay C. lain D. laid] eyes on him for a long time. The morning of the Ofala sees large crowds ….17…. [A. were gathered B. gather C. to be gathering D. gathers] in the palace arena. Suddenly a cannon ….18…. [A. booms B. shoots C. knocks D. bangs] repeatedly. Rich …. 19 …. [A vibration B gyration C explosion D percussion] from the royal musicians fills the air. The Igwe emerges like the rising sun ….20…. [A royally B resplendent C dazzled D surrounded] in white –bordered gold and black robes. The Igwe then begins the….21…. [A traditional B social C royal D cultural] dance with his wife. Followed by his entourage, he dances round the arena ….22…. [A from the cheers B at the cheer C with the cheers D to the cheers] and praises of the crowd. Finally, the Igwe takes his seat and his person begins to ….23…. [A pay their respects B Spray him with gifts C observe his steps D pay their tolls]. ‘Igweee! You will live long ….24…. [A t the throne B on the throne C by the throne D in the throne],’ they declare, bowing respectfully before him. The Igwe….25…. [A answers B responds C acknowledges D replies] their homage by touching their backs with the royal fly whisk. Exhausted, the Igwe rises. ‘Igweeee,’ the crowd hails. He waves his fly whisk for the last time and heads straight back to the palace with his entourage.
In question number 17 above choose the best option from letters A - D that best complete the gap Options:Stress is by far the most common cause of ill health in our society and may be the underlying cause of as many as 70-80 per cent of all visits to family doctors. It is also the problem that every doctor shares with patients. Experts note that stress is an issue everyone can relate to experimentally. In studying and better understanding about stress, we can derive personal as well as professional benefits.
Stress can be overcome without undergoing duress. They often say anyone who wants to help someone deal with his/her stress should learn to handle his/her first. The manifestation of stress is legion. It can contribute or mimic just about any symptom you can think of. However, the main symptoms are physical, mental, emotional and behavioural. The cause of stress are multiple and varied but they can be classified into external and internal. External stressors can include relatively getting sick or dying, jobs being lost or people criticizing or one becoming angry. However, most of the stress people experience is self-generated.
Experts tell us that we create the majority of our upsets indicating that because we cause most of our own stress, we can do something about it. This gives us a measure of choice and control that we do not always have when outside forces act on us. This also leads to a basic premise about stress reduction. To master stress-change, you have to figure out what you are doing that is contributing to your problems and change it. These changes fall into behaviour, thinking, lifestyle choices and/ or situations you are in. by getting to the root causes of your stress, you can prevent recurrences.
As a way of draining off stress energy, nothing beats aerobic exercise. To understand why, we need to review what stress is. People often think of stress as pressure at work, a demanding boss, a sick child or rush-hour traffic. These may be trigger but stress is actually the body reaction to factors such as these. Stress is the fight-or-fight response in the body, mediated by adrenaline and other stress hormones and comprised such physiologic changes as increased heart rate and blood pressure, faster breathing, muscle tension, dilated pupils, dry mouth and increased blood sugar. In other words, stress is the state of increased arousal necessary for an organism to defend itself at a time of danger.
Exercise is the most logical way to dissipate the excess energy. It is what our bodies are trying to do when we pace around or tap our legs and fingers. It is much better to channel it into a more complete form of exercise like a brisk walk, a run, a bike ride, or a game of squash.
Just as we are all capable of mounting up and sustaining a stress reaction, we have also inherited the ability to put our bodies into a state of deep relaxation called the ‘relaxation response’. In this state, all the physiologic events in the stress reaction are reversed. Pulse slows, blood pressure falls, breathing slows and muscles relax.
The expression 'stress is an issue every body can relate to experimentally' means that Options: